Renew your energy

"Goals help you channel your energy into action." - Les Brown

For every vacation, I always find my children very energetic at the start of the journey. However, on the way home, they will usually sleep in the car. I reckon one of the reasons was that the hope to reach the destination makes the difference in their level of energy.

“When you are in the valley, keep your goal firmly in view and you will get the renewed energy to continue the climb.” - Denis Waitley

"The key that unlocks energy is desire. It's also the key to a long and interesting life. If we expect to create any drive, any real force within ourselves, we have to get excited." - Earl Nightingale

To renew our energy, we have to write down what we truly want in our life. Moreover, we need to be able to see our goals in our minds eye and in our heart to begin to have a chance of realizing them.

Nothing happens until we plan and a good plans have goals and objectives.

Goals should be SMART:

• S - specific, significant, stretching
• M - measurable, meaningful, motivational
• A - agreed upon, attainable, achievable, acceptable, action-oriented
• R - realistic, relevant, reasonable, rewarding, results-oriented
• T - time-based, timely, tangible, trackable

Do you believe in goal setting?

Related posts:

• Tortoise and the Rabbit Story
• Be enthusiastic
• Be Flexible
• Persist and Persevere
• Live with Passion!
• Action generates inspiration