A little bit of stress is useful to get things going but too much of it can kills!
"Stress is the trash of modern life - we all generate it but if you don't dispose of it properly, it will pile up and overtake your life." - Danzae Pace
"If your teeth are clenched and your fists are clenched, your lifespan is probably clenched." - Adabella Radici
“The greatest weapon against stress is our ability to choose one thought over another.” - William James
"For fast-acting relief, try slowing down." - Lily Tomlin
"One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important." - Bertrand Russell
"Whether a person is spiritual or not, we all seek to get away from the stress, anger, and anxiety of everyday life. Some people drink, do drugs, or do worse to escape, and they hurt themselves in the process. Some people listen to music, mine included, and feel better." - Yanni
Check out this website for the Signs, Symptoms, Causes, and Effects of Stress.
The bible tells us in Matthew 6:31-34 (NKJV) -
"Therefore do not worry, saying, 'What shall we eat?' or 'What shall we drink?' or 'What shall we wear?' For after all these things the Gentiles seek. For your heavenly Father knows that you need all these things. But seek first the kingdom of God and His righteousness, and all these things shall be added to you. Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.Well, do you have a lot of stress? If you have, do feel free to share how you overcome it.
Photo by Georgie Sharp taken from this source